Measure Progress with your Camera

September 30, 2017

Save your Photos Day!

“Almost everywhere in the world man has been disregarding the Divine Law and the Laws of Nature, to his own undoing. In his pride, he has rampaged over the stage of the earth, forgetting that he is only one of the players put there to play his part in harmony and oneness with all living things.” Richard St. Barbe Baker

Can this be true?  Are the animal species in decline?  What has been done to the environment  with the increase of forest fires?  In years gone by stories were told of animals pressed south escaping the heat of the forest fires.  This year on camping trips were the sounds of gun fire heard protecting the urban centres from the wild beast seeking safe haven from the forest fires raging around them?  Just as urban centres needed to evacuate, so to, the wild animal would need to evacuate the forest, to find what?  Is there a safe place for the forest animal to escape the forest fire?

If cities are ever expanding and agricultural land fills up the rural country side, where, then are the forests, the native flora and fauna?  Can there be any forest stories still to be told?  Will our grandchildren know the deer, the beaver and the squirrel?  What is being done to save our forests, to save the native flora and fauna?

“Progress does not have to be patented to be worthwhile. Progress can also be measured by our interactions with nature and its preservation. Can we teach children to look at a flower and see all the things it represents: beauty, the health of an ecosystem, and the potential for healing? ” Richard Louv

Do you enjoy a relaxing picnic in the woods?  Have you walked barefoot down the pathways?  Have you caught on photograph the tender wild strawberry leaf in the morning dew?  Do you sight through your camera the dazzling show of the sun backlit on the forest leaves?

It is vital to celebrate our forests, and the celebration of life and beauty.  Save your photo in  your forest story you may wish to add to the 150 forest story compilation today! Saskatoon’s Forests. Our 150 Forest Stories, Our Future, Celebrating Saskatoon’s Forests!

Let us rejoice in the wonder of nature and our environment,as Richard St. Barbe Baker says;

“This generation may either be the last to exist in any semblance of a civilised world or that it will be the first to have the vision, the bearing and the greatness to say, ‘I will have nothing to do with this destruction of life, I will play no part in this devastation of the land, I am determined to live and work for peaceful construction for I am morally responsible for the world of today and the generations of tomorrow.’” Richard St. Barbe Baker

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′

Addresses:

Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

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How rich is Saskatoon?


Saskatoon’s Forests.

Our 150 Forest Stories, Our Future, Celebrating Saskatoon’s Forests!

During Canada’s 150 anniversary, is it possible to compile 150 Forest Stories of Saskatoon?

What kind of forest stories does Saskatoon have to share with the world?  Could it be that the life of a tree is a life of service?  Is it as Richard Louv says; ” “We have such a brief opportunity to pass on to our children our love for this Earth, and to tell our stories. These are the moments when the world is made whole. In my children’s memories, the adventures we’ve had together in nature will always exist.”

Canadian Forestry Association announces 2017 National Forest Week , September 24th to 30th, 2017, Theme: Canada’s Forests: Our stories, Our Future  Celebrating Canada’s Forests!

The Canadian Institute of Forestry has a 2017 National Forest Week Event Calendar whereupon, the citizens can celebrate National Forest Week locally with the 150 Forest Story event in Saskatoon.

The Canadian Forestry Association invite you to celebrate National Forest week in your neck of the wood!

Richard St. Barbe Baker embraced our future in forests;…today it is the duty of every thinking being to live, and to serve not only his own day and generation, but also generations unborn by helping to restore and maintain the green glory of the forests of the earth.” Richard St. Barbe Baker “We forget that we owe our existence to the presence of Trees. As far as forest cover goes, we have never been in such a vulnerable position as we are today. The only answer is to plant more Trees – to Plant Trees for Our Lives.”

Can you add one Sasaktoon forest story to the 150 Saskatoon forest stories collection?

Email your story

You can gauge a country’s wealth, its real wealth, by its tree cover “~ Richard St. Barbe Baker.

For more information:

“Passion is lifted from the earth itself by the muddy hands of the young; it travels along grass-stained sleeves to the heart. If we are going to save environmentalism and the environment, we must also save an endangered indicator species: the child in nature.”
― Richard Louv

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′

Addresses:

Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

 

Prayer of the Woods

Friday September 29, 2017

World Heart Day

What are your body’s bio rhythms?  Are you in tune with the rising and the setting of the sun?  Are you aware of the season change and the equinox on your body?  Living in urban centres in the industrialized world have removed the majority of the population from the forest, the electrical light have de-sensitized the body to the cycles of daylight, our heart and cardiovascular system work in tune to clocks, calendar schedules, and a face paced life to meet deadlines.  Where is the time spent breathing slowly and deeply and becoming attune to the rhythm and flow of our bodies in the forest?  Who re-charges their hearts and bodies at day break with a saunter in the woods?  Who winds down the day with a relaxing stroll through the forest to ready the mind-body for sleep?  Do you know when the next full moon or new moon is?

Studies have proven that walking in the forest has cardiovascular benefits.  Hospital gardens,  Shinrin-Yoku or forest bathing researchers are all finding calming, relaxing benefits on the cardiovascular system as compared to those walking a brick and ashpalt urban setting.

““We performed field experiments in four different local areas to evaluate the physiological benefits of forest walking. Our data indicated that the forest walking program has a positive influence on cardiovascular relaxation.””…”participants felt more comfortable, soothed, and natural after forest walking than after urban walking both before and after activities,” stated researchers from Finland, Japan and Korea

“Time spent walking and relaxing in a forest environment (“forest bathing” or “forest therapy”) has well demonstrated anti-stress effects in healthy adults… Blood pressure and several physiological and psychological indices of stress were measured the day before and approximately 2 h following forest therapy… Systolic and diastolic blood pressure (BP), urinary adrenaline, and serum cortisol were all significantly lower than baseline following forest therapy … Subjects reported feeling significantly more “relaxed” and “natural” ” Researchers

Polizzi states that the Journal of Alternative And Complimentary Medicine, walking barefoot “reduces blood viscosity, which is a major factor in cardiovascular disease”.  Yoga practitioners practice cleansing  throughout the body by walking barefoot.

Prayer of the Woods
“I am the heat of your hearth on the cold winter nights, the friendly shade screening you from the summer sun, and my fruits are refreshing draughts quenching your thirst as you journey on.
I am the beam that holds your house, the board of your table, the bed on which you lie, and the timber that builds your boat.
I am the handle of your hoe, the door of your homestead, the wood of your cradle, and the shell of your coffin.
I am the bread of kindness and the flower of beauty. ‘Ye who pass by, listen to my prayer: Harm me not.”
 Portuguese legend

Have you every cared for your heart by planning a walk in the forest?  Have you ever turned on your phone app and plotted a nature trail where you have wandered to share with others?  What about You Tube?  Have you ever filmed your walk, and uploaded your movie to YouTube to share the beauty of the natural forest you visited?  Help others to discover nature, to heal their heart, just by telling your story.   \Add your forest story to the 150 forest story compilation today!

“We believe in the innate intelligence of the villagers, the country men and the workers, that they should be allowed to manage their own affairs. We believe they will put into their work not merely their hands and their feet, but their brains and their hearts. Each can experience the transcendental joy of creation, and can earn immortality and bestow immortality.” ~Richard St. Barbe Baker

BIBLIOGRAPHY

Case, Adams Naturopath.  Forest Walking Reduces Anxiety, Produces Heart Benefits   Heal Naturally
Science-based Natural Health. Realnatural, Inc

Franklin, Deborah How Hospital Gardens Help Patients Heal  Hospital gardens turn out to have medical benefits Scientific American  March 1, 2012

Hiroko Ochiai,1, Harumi Ikei,2, Chorong Song,2, Maiko Kobayashi,3 Ako Takamatsu,4 Takashi Miura,5 Takahide Kagawa,6 Qing Li,3 Shigeyoshi Kumeda,7 Michiko Imai,8 and Yoshifumi Miyazaki2,*  Physiological and Psychological Effects of Forest Therapy on Middle-Aged Males with High-Normal Blood Pressure Int J Environ Res Public Health. 2015 Mar; 12(3): 2532–2542. Published online 2015 Feb 25. doi:  10.3390/ijerph120302532  PMCID: PMC4377916

Jae-un, Limb Forest healing prevents cardiovascular disease Department Global Communication and Contents Division, KoreaNet Sci-Tech. Feb 28, 2014

Juyoung Lee, Yuko Tsunetsugu, Norimasa Takayama, et al., “Influence of Forest therapy on Cardiovascular Relaxation in Young Adults,” Evidence-Based Complementary and Alternative Medicine, vol. 2014, Article ID 834360, 7 pages, 2014. doi:10.1155/2014/834360

Keys, Jon Licensed Professional Counselor and Herbalist  Healing the Heart: Exploring Heart Rate Variability and Trauma 

Murata T, Takahashi T, Hamada T, Omori M, Kosaka H, Yoshida H, Wada Y. Individual trait anxiety levels characterizing the properties of zen meditation. Neuropsychobiology. 2004;50(2):189-94. http://www.karger.com/?DOI=10.1159/000079113

Telpner, Meghan. Into The Woods: Healing Benefits of Forest Bathing

Tobaldini E, Nobili L, Strada S, Casali KR, Braghiroli A, Montano N. Heart rate variability in normal and pathological sleep. Front Physiol. 2013 Oct 16;4:294. http://dx.doi.org/10.3389/fphys.2013.00294

Polizzi, Nick.  Can walking barefoot heal your heart?  August 1st, 2017

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′

Addresses:

Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A

Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A

S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A

NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063

Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

 

Forests are our lungs

This generation may either be the last to exist in any semblance of a civilised world or that it will be the first to have the vision, the bearing and the greatness to say, ‘I will have nothing to do with this destruction of life, I will play no part in this devastation of the land, I am determined to live and work for peaceful construction for I am morally responsible for the world of today and the generations of tomorrow. “Richard St. Barbe Baker

How are forests and trees fundamental to the City of Saskatoon?   What is Saskatoon doing?  Learn more about the City of Saskatoon’s urban forestry program and  Canada’s National Forest Week.

A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.

Franklin D. Roosevelt

What can you do on Canada’s National Forest Week September 24-30, 2017?  Will you plant a free tree in the City of Saskatoon?  Will you be as Richard St. Barbe Baker’s  Watu wa Miti of Kenya Africa ~the founding members of the International Tree Foundation~the  Men of the Trees who promised before N’gai, the High God, that they would protect the native forest, plant ten native trees each year, and take care of trees everywhere.

“Plans to protect air and water, wilderness and wildlife, are in fact plans to protect man.”
― Stewart L. Udall

The  “Saskatoon’s Forests. Our Stories, Our Future, Celebrating Saskatoon’s Forests!” project is now launched!!!  Email your story

“Be like a tree in pursuit of your cause. Stand firm, grip hard, thrust upward. Bend to the winds of heaven. And learn tranquility.
” ~ Richard St. Barbe Baker

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

Forest Eco-systems

 

Have you ever heard of an Edible Forest Gardens?

Would you know how to create a Forest Garden?

Picture yourself in a forest where almost everything around  you is food.  …An edible forest garden is a perennial polyculture  of multi-purpose plants. Dave Jacke,  Eric Toensmeier 

Focused on National Forest Week September 24 – September 30,. 2017.  The Canadian Forestry Association  states that the theme this year is Canada’s Forests: Our Stories, Our Future Celebrating Canada’s Forests!

What kind of stories do Saskatoon Forests tell?  Do you think any of Saskatoon’s Forests are Edible Forest Gardens?

What do you know of Trembling Aspen, Colorado Blue Spruce, American Elm, Buffaloberry, Snowberry, Scots Pine, or Balsam Poplar?  Would any of these stately trees and bushes ever have an edible quality to them?  Historically, or in contemporary time what would be the answer examining a forest of such trees as an edible forest garden?

Edible forest gardens, indeed do readily comprise the Saskatoon berry, high bush and low bush cranberry, the pincherry, the raspberry, wild strawberry, the rosehip, and the chokecherry.  But trees?  The Balsam Poplar, could it ever be a part of an edible forest garden?  Would anyone survive on a tree in the middle of any old forest in the dead cold of winter?

What a story might be told.. a Saskatoon Forest Story for this year’s National Forest Week embracing Canada’s Forests: Our Stories, Our Future Celebrating Canada’s Forests!  Check out the local grassroots initiative!

The world is so unpredictable. Things happen suddenly, unexpectedly. We want to feel we are in control of our own existence. In some ways we are, in some ways we’re not. We are ruled by the forces of chance and coincidence.

Paul Auster

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

Forest Ecology

A forest ecology is a delicate one. If the forest perishes, its fauna may go with it. The athshean word for world is also the word for forest.

Ursula K. Le Guin

National Forest Week September 24-30, 2017

The Canadian Institure of Forestery suggests several activities for Canada’s Forest Week such as;

  • Take a walk in woods nearby and get to know your forest
  • Arrange a tree planting: Tree Canada
  • Care for a newly planted or neglected tree, and study its species
  • Identify all the things at home or school that are made of wood
  • Learn about organizations that demonstrate sustainable forest management
  • Tour a forest sector industry or processing site
  • Learn about the prevention of forest fires
  • Contact a provincial forestry association for teaching materials.
  • Visit the NFW-BC Coalition website for information about NFW in the west!
  • Lead  a National Forest Week event!

Submit your forestry event to the calendar, and download the free poster!  Celebrate the passion you have to save your forests.

What happens Wednesday September 27, 2017?

“The weight of our civilization has become so great, it now ranks as a global force and a significant wild card in the human future along with the Ice Ages and other vicissitudes of a volatile and changeable planetary system”- Dianne Dumanoski

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

Pamper Your Forest

Pamper your forest

This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.

Susan Polis Schutz

National Forest Week, September 24 to 30

Can you do the Nature Conservancy of Canada quiz for National Forest Week?

What if you were an oak tree?

10 questions – How much do you know about forests and water?

Fun Forest Quiz for Kids

Biomes : Deciduous Forests Quiz

Test Your Forestry Knowledge – Forestry Quiz

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker