MVA Leadership Role

National Non-Profit Day
August 17, 2017

What becomes possible because of the work of the non-profit organisation ~ the Meewasin Valley Authority (MVA)?

West Swale and Richard St. Barbe Baker AFforestation Area wildlife Urban Forest Semi-Wilderness Area. Mountain Bluebird, White Tailed Deer Fawn. Barred Tiger Salamander or western tiger salamander. American Pelican, Mallard Duckling
West Swale and Richard St. Barbe Baker AFforestation Area wildlife Urban Forest Semi-Wilderness Area. Mountain Bluebird, White Tailed Deer Fawn. Barred Tiger Salamander or western tiger salamander. American Pelican, Mallard Duckling

Are you aware of the impact that the MVA has on Saskatoon, in Saskatchewan, and worldwide?

We have more possibilities available in each moment than we realize. Thich Nhat Hanh

On Thursday August 17, 2017, pause and take some time to learn more about the MVA. The MVA provides stewardship along the South Saskatchewan River.

“When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.” ― Roy T. Bennett

Richard Moriyama, architect and planner, of the 100 Year Conceptual Master Plan of the South Saskatchewan River Environment in the Rural Municipality of Corman Park and the City of Saskatoon, stated that the “first elements of that concept are a unique land and a unique people. The objective is balance. The umbrella idea, the broad concept, is health…the continuing health of the river and all its connected parts  creek, coulee, ravine, slough, aquifer, land and air.”

“We are not interested in the possibilities of defeat. They do not exist.” Queen Victoria

“Meewasin is recognized world-wide for its leadership in conserving the natural resources of the 6,700 hectares of the Meewasin Valley.”source

If you go out and partake of activities at the Beaver Creek Conservation Area, the South Saskatchewan River Meewasin Trail, the Meewasin Northeast Swale, the Saskatoon Natural Grasslands, Cranberry Flats Conservation Area, Wanuskewin Heritage Park, Cameco Meewasin Skating Rink, the Richard St. Barbe Baker Afforestation Area, and the associated afforestation areas in the West Swale, you are appreciating the efforts of the Meewasin Valley Authority.

“It’s not only moving that creates new starting points. Sometimes all it takes is a subtle shift in perspective, an opening of the mind, an intentional pause and reset, or a new route to start to see new options and new possibilities.” Kristin Armstrong

Though times have been hard, and the budget restraints imposed upon the MVA have seen a cutting of programs, it is only the interpretive centre which closed. The MVA staff and directors are still hard at work conserving sensitive environmental sites, preserving water quality in the South Saskatchewan River, linking and balancing human activity, recreation and enjoyment with a healthy eco-system.

“Take your mind off the problems for a moment, and focus on the positive possibilities. Consider how very much you are able to do.” Ralph Marston

If you like what you see, and have enjoyed the breathtaking aesthetics inherent in the river valley, consider making a donation to the Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area Trust Fund (MVA RSBBAA Trust Fund). Your donations will help to protect and monitor the West Swale wetlands affording a safe environment for the endangered Northern Leopard Frog. The West Swale is a unique wetlands system, following the pleistocene Yorath Island Spillway from the North Saskatchewan River valley to the South Saskatchewan River valley confluence. iThe afforestation area provides the growing city of Saskatoon the opportunity to walk in a mixed woodlands featuring deciduous and evergreen trees. Mixed forests are generally found at higher elevations, and in a parkland ecoregion, the afforestation area provides a unique setting. The afforestation area encompasses native prairie wild life, native flowers and a plethora of waterfowl and amphibians. The Saskatoon Nature Society has been actively engaged in ringing and  studying birds in the Richard St. Barbe Baker Afforestation Area, and has included the site in their new book Nature Viewing Sites in and around Saskatoon“. The West Swale and the associated afforestation areas embrace both multifacted nature viewing opportunities, as well as an amazing geological adventure into time.

“Who you are tomorrow begins with what you do today.”― Tim Fargo

Find out more about the Meewasin Valley Authority. Take some time and explore the “George Genereux” afforestation area, Richard St. Barbe Baker afforestation area, the southwest off leash recreation area, and the woodlands east of the off leash dog park this summer, then you will realize how your donation to the Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area Trust Fund (MVA RSBBAA Trust Fund) can truly make a difference!

“I believed that God has lent us the Earth. It belongs as much to those who come after us as to us, and it ill behooves us by anything we do or neglect, to deprive them of benefits which are in our power to bequeath.” Richard St. Barbe Baker

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority in Saskatoon, Saskatchewan, Canada. The MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)”. Please and thank you!
Twitter: StBarbeBaker

Images of St. Barbe, credit
University of Saskatchewan,
University Archives & Special Collections,
Richard St. Barbe Baker fonds, MG 71

“The science of forestry arose from the recognition of a universal need. It embodies the spirit of service to mankind in attempting to provide a means of supplying forever a necessity of life and, in addition, ministering to man’s aesthetic tastes and recreational interests. Besides, the spiritual side of human nature needs the refreshing inspiration which comes from trees and woodlands. If a nations saves its trees, the trees will save the nation. And nations as well as tribes may be brought together in this great movement, based on the ideal of beautifying the world by the cultivation of one of God’s loveliest creatures – the tree.” ~ Richard St. Barbe Baker.

Municipal Reserve

Notice of Meeting –

RE: Inquiry Richard St. Barbe Baker Afforestation Area

There are two kinds of light – the glow that illumines, and the glare that obscures.  ~James Thurber

Standing Policy Committee on Planning, Development and Community Services meeting:

Re: Inquiry – Richard St. Barbe Baker Afforestation Area (File No. CK. 4000-1)

Monday, August 14, 2017

TIME: 9:00 a.m.

PLACE: City of Saskatoon Council Chamber

Main Floor, City Hall

There is a muscular energy in sunlight corresponding to the spiritual energy of wind.  ~Annie Dillard

If you wish to speak to the Committee or provide comments regarding this matter, you are required to submit a letter to the City Clerks Office. Letters must be received online at Write letter to committees by 8:00 a.m. on the day of the meeting, or delivered in writing to the City Clerk’s Office no later than 5:00 p.m. of the business day preceding the meeting. You are asked to limit your comments to five minutes. Please include your mailing address in your submission.

In the first flush of youth our imaginative faculties are very active. In childhood we rove through Fairyland and play with the little elves; in youth the tiny elves have grown up to be nymphs of our own size and age, and from the summer moonlight we step into the rosy dawn, all fragrant and lightsome, with a glamour over everything which is delicious to our senses. By-and-by, as youth falls from us, we step out from the glades and meadows into the dry and dusty highway of life.” ~ Hume Nisbet

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority as the MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)” .
Twitter: St Barbe Baker

“Man must resuscitate his planet with trees, his heart with faith.”~Richard St. Barbe Baker

Decide now

Animal explosion or People explosion?

July 11: World Population Day


In 1957, Richard St. Barbe Baker was “convinced that the vegan way of life is the only sane way of life, and realising that the basic cause of tension is growing populations and diminishing food sources, for the past ten years I have devoted much of my time to studying the question of food production and the problems of large scale land reclamation by tree planting.”

Thomas Malthus notes that with an increase in world population, a pre-requisite is needed, food for that mass of humanity. “Population, when unchecked, increases in a geometrical ratio. Subsistence increases only in an arithmetical ratio. A slight acquaintance with numbers will shew the immensity of the first power in comparison of the second.

By that law of our nature which makes food necessary to the life of man, the effects of these two unequal powers must be kept equal.

This implies a strong and constantly operating check on population from the difficulty of subsistence.”

“The world’s problem, is not a population explosion, but animal explosion. We’ve got to decide whether we are going to feed animals or humans. To feed animals is a roundabout way of getting food. It takes 18 times more land to feed people on beef than on vegetables, nuts fruits and grains.” Richard St. Barbe Baker.

In June of 2017, the world population is calculated at 7.5 billion. The “latest projections indicate that the world will have around 8.6 billion people in 2030 and 9.8 billion in 2050. Keeping in mind that projections farther into the future are increasingly uncertain, the medium variant projection foresees a world population of 11.2 billion people in 2100.Wilmoth” With every increase of about 5 billion souls there is “another billion hectares of human-claimed landscape, a billion hectares less forest ~ even without allowing for any further deforestation by the current human population.~ Quammen

Scientists have summarized the increase of population and the ensuing environmental degradation as IPAT, where “Environmental impacts (I) equals population (P) times affluence (A) (usually income per capita) times the impacts per unit of income as determined by technology (T) and the institutions that use it. Kates

“Not even very large losses from disease or war can affect the world’s population in the long run nearly as much as changes in human values do. What we have learned from the dramatic changes of the past few centuries is that regardless of the size of the world population at any time, people’s personal decisions about how many children they want can make the world population go anywhere – to zero or to 100 billion or more.~Singer

This July 11, World Population Day, do you agree with Richard St. Barbe Baker?
“They’re teaching about The Pyramid of Life in the schools today. There is the ground producing all the soil bacteria, which is in the top few inches. That grows the grass, and a a lamb comes along and eats ten pounds of grass, and that makes one lamb, and then a tiger comes along and eats ten pounds of lamb, and that makes one pound of tiger. We have too many tigers. The Pyramid of Life is upset, and one of the things we must do is to turn from an animal economy to a silvan economy. We’ve got to have tree crops, instead of wasting all this land for raising beef and bringing money to the beef barons, who are proud to call themselves beef barons. It takes eighteen times more land to feed people on beef than it does on nuts and fruit. Eighteen times more land. When half the human family today are dying from starvation. I don’t feel justified in making these demands on the earth. I, myself have been a lifelong vegetarian. ”

BIBLIOGRAPHY
11 by Paul Hanley Quote: “Eleven billion people will crowd this marvelous planet by century’s end. If the global economy were to grow five-fold during this period as predicted, humanity’s ecological footprint would exceed Earth’s biocapacity by 400%. We need to chart a new course to the future.”

Kates, Robert W. Population and Consumption. What we know, What we need to know. Annual Edition. Environment 02/03. Editor John L. Allen McGraw-Hill Dushkin. page 36-41

Quammen, David. Planet of Weeds. Annual Edition. Environment 02/03. Editor John L. Allen McGraw-Hill Dushkin.

Singer, Max. The Population Surprise. From the Atlantic Monthly. August 1999, pp.22-25. Annual Edition. Environment 02/03. Editor John L. Allen McGraw-Hill Dushkin. Page 30-31.

World Population Prospects 2017 United Nations Press briefing for the launch of the World Population Prospects: The 2017 Revision. Statement by Mr. John Wilmoth, Director, Population Division Department of Economic and Social Affairs United Nations 21 June 2017

If the armies of the world could be redeployed in planting in the Sahara desert, in eight years a hundred million people could be rehabilitated and supplied with protein-rich food grown from virgin sand. If we could only accept the challenge and make that a One World Purpose, this would unite East and West and be the scientific and physical answer to the world’s dilemna.~Richard St. Barbe Baker

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority as the MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)” .
Twitter: St Barbe Baker

Our task must be to free ourselves … by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.~Albert Einstein

. We have a motto in the Men of the Trees. TWAHAMWE. It is an African word meaning ‘pull together’ and I pass this on to all those concerned with conservation in this country. I would like to call you to silence for a moment with the words of Mathew Arnold:
“Calm soul of all things, make it mine,
To feel amidst the City ‘s jar
That there abides a peace of thine
Men did not make and cannot mar
~Richard St. Barbe Baker

150 Happy Birthday, Canada!

Canada Flag
Canada Flag


Canada, the blest—the free!
With prophetic glance, I see
Visions of thy future glory,
Giving to the world’s great story
A page, with mighty meaning fraught,
That asks a wider range of thought.
Borne onward on the wings of Time,
I trace thy future course sublime;
And feel my anxious lot grow bright,
While musing on the glorious sight;—
My heart rejoicing bounds with glee
To hail thy noble destiny!
~Susanna Moodie

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Contact the Meewasin Valley Authority as the MVA has begun a Richard St. Barbe Baker Afforestation Area trust fund. If you wish to support the afforestation area with your donation, write a cheque to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund (MVA RSBBAA trust fund)” .

Stand firm. Grip hard.
Thrust upward to the skies.
Bend to the winds of heaven.
And learn tranquility.
~Richard St. Barbe Baker

150 Hour Zero Waste Challenge

Can you do a 150 hour Zero Waste Challenge for Canada’s 150 Birthday?

Canada 150 Celebration Challenge

Can you do a 150 hour Zero Waste Challenge for Canada’s 150 Birthday?

In other words for 150 hours can you not use a trash can at all.  Plan your groceries without any trash to throw away – recycle or compost everything not eaten.  Plan your shopping for minimisation.  Try to purchase those items which have been re-cycled or re-purposed.  Ensure any and all packaging can be re-cycled.  What else can you do for your lifestyle?  What revelations will you become aware of as you endeavour to become “Waste Free”?

“Anticipate Success. Let us heal the naked scars in the earth and restore her green mantle. Let us set our Earth family in order.”~Richard St. Barbe Baker

If you succeed with your trash can lid taped shut for 150 hours, maybe you can try 150 days!!!  Draw your attention to 150 hours, what are your consumer habits that support waste, and which demand choices tdo you make which are “Waste Free”?

150 hours:  Monday at 6:00 a.m.  to Sunday at 12:00 noon.

If you want to try 150 days “Waste Free” then today is June 10, 2017 so that means that 150 days from today would be November 7, 2017.   150 Days From Now

So there it is for the 150th Anniversary of Canada, take the “Waste Free” challenge.

Bea Johnson suggests these steps to be successful:

1. Refuse
2. Reduce
3. Reuse
4. Recycle
5. Rot

What does Johnson know about Zero Waste?  Johnson’s family of four lived an entire year, and their waste for the entire month fit into a one quart canning jar.

What will be your reward for completing the challenge?

You will conserve Canada’s resources, and minimize pollution.

Zero Waste builds community with surplus consumer goods donated to food banks, second hand clothing stores, shelters.  Composting at community gardens build social networking and support

Zero Waste creates new jobs, as products are repaired, recycled and re-furbished.

Zero Waste saves money as consumers demand less packaging, and more serviceable, and durable products.  Consumer demand for products when can be recycled creates a circular economy.

Zero Waste creates a healthier lifestyle and economy.  Eating organic, eating locally so food does not have to be transported, eating without waste, modifies the diet to healthy choices.

Zero Waste protects the environment, preserving resources and biospheres for future generations.

plant-in-person-globe-hand

“The world’s problem, is not a population explosion, but animal explosion. We’ve got to decide whether we are going to feed animals or humans. To feed animals is a roundabout way of getting food. It takes 18 times more land to feed people on beef than on vegetables, nuts fruits and grains.” Richard St. Barbe Baker.

BIBLIOGRAPHY

Gunther, Marc  How Zero Waste Economy Benefits Everyone Green Biz

Iglesias, Lucia  Zero Waste Abundant Rewards Sierra.

Kunst, Amy Zero Waste Living  Why You Should Try Zero-Waste Living With no solution in sight to America’s overflowing landfills, there is no better time than now to try zero-waste living. Utne

Zero Waste Benefits Toronto environment

For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
If you wish to support the afforestation area with your donation, write a cheque please to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund” (MVA RSBBAA trust fund) and mail it to Richard St. Barbe Baker Afforestation Area c/o Meewasin Valley Authority, 402 Third Ave S, Saskatoon SK S7K 3G5. Thank you kindly!
Twitter: St Barbe Baker
Pinterest richardstbarbeb

“We feel that our greatest victory remains to be won when man will realize his oneness with the trees, the creatures and with all living things, not ours to destroy, but to be handed on for the enjoyment of future generations.” – Richard St. Barbe Baker.

Unmoored by the Wind?

The trees and vegetation, which cover the land surface of the Earth and delight the eye, are performing vital tasks incumbent upon the vegetable world in nature. Its presence is essential to earth as an organism. It is the first condition of all life; it is the “Skin” of the earth, for without it there can be no water and, therefore, no life.~Richard St. Barbe Baker

Yellow-headed Blackbird (Xanthocephalus xanthocephalus)
Yellow-headed Blackbird (Xanthocephalus xanthocephalus)

“Our task must be to free ourselves … by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty.” —Albert Einstein

The Yellow-headed Blackbird is amazingly sure of foot, even when perched upon swaying cattails. Though they appear delicately perched upon the the heads of the cattail, which disintegrate into a cottony fluff from which the seeds disperse by wind, the yellow-headed Blackbird, stays his post, and is not unmoored.

“Let us heal the naked scars in the earth and restore her green mantle. Let us set our Earth family in order”.~Richard St. Barbe Baker

For more information:
You Tube Video Richard St. Barbe Baker Afforestation Area

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com

Where is the Richard St. Barbe Baker Afforestation Area? with map

Facebook: StBarbeBaker

Facebook group page : Users of the St Barbe Baker Afforestation Area

Facebook: South West Off Leash Recreation Area SW OLRA

Pinterest richardstbarbeb

Tagged Richard St. Barbe Baker Afforestation Area

If you wish to support the afforestation area with your donation, write a cheque please to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund” (MVA RSBBAA trust fund) and mail it to Richard St. Barbe Baker Afforestation Area c/o Meewasin Valley Authority, 402 Third Ave S, Saskatoon SK S7K 3G5. Thank you kindly!
Twitter: St Barbe Baker

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The trees and vegetation, which cover the land surface of the Earth and delight the eye, are performing vital tasks incumbent upon the vegetable world in nature. Its presence is essential to earth as an organism. It is the first condition of all life; it is the “Skin” of the earth, for without it there can be no water and, therefore, no life.~Richard St. Barbe Baker

Shinrin-yoku Forest Bathing

World Healing Day

This World Healing Day, April 29, try Shinrin-yoku Forest Bathing, it is an amazing health activity.  Immerse yourself in the sights and sounds of the Richard St. Barbe Baker Afforestation Area, lay your hands on your favourite tree.  Pass the word on, and invite the world to experience; Shinrin-yoku Forest Bathing

We stand in awe and wonder at the beauty of a single tree. Tall and graceful it stands, yet robust and sinewy with spreading arms decked with foliage that changes through the seasons, hour by hour, moment by moment as shadows pass or sunshine dapples the leaves. How much more deeply are we moved as we begin to appreciate the combined operations of the assembly of trees we call a forest.~Richard St. Barbe Baker

Forest-bathing describes the practice of taking a short, leisurely visit to a forest for health benefits. The practice originated in Japan where it is called shinrin-yoku. A forest bathing trip involves visiting a forest for relaxation and recreation while breathing in volatile substances, called phytoncides (wood essential oils), which are antimicrobial volatile organic compounds derived from trees, such as α-Pinene and limonene. Incorporating forest bathing trips into a good lifestyle was first proposed in 1982 by the Forest Agency of Japan. It has now become a recognized relaxation and/or stress management activity in Japan. According to Cassandra Szlaraski, ” the Japanese practice of shinrin-yoku,  translates to “taking in the forest atmosphere.””

“Soon I was completely isolated in the luxuriant, tangled growth of ferns which were well above my head. In my infant mind I seemed to have entered a fairyland of my dreams.

“I wandered on as in a dream, all sense of time and space lost …

“I became intoxicated with the beauty all around me, immersed in the joyousness and exultation of feeling part of it all.

“I had entered the temple of the wood. I sank to the ground in a state of ecstasy; everything was intensely vivid – the call of a distant cuckoo seemed just for me …

“The overpowering beauty of it all entered my very being.

“At that moment my heart brimmed over with a sense of unspeakable thankfulness which has followed me through the years since that woodland re-birth …~Richard St. BarbeBaker.

“I was in love with life: I was indeed born again, although I could not have explained what had happened to me then.”~Richard St. Barbe Baker My Life My Trees

“In Japan and Korea, forest therapy modalities are integrated into their medical system and are covered by insurance,” said Ben Page, a certified forest therapy guide who founded Shinrin Yoku Los Angeles. ” Meeri Kim, also notes that “phytoncides, which are antimicrobial organic compounds given off by plants. They argue that by breathing in the volatile substances released by the forest, people achieve relaxation… Phytoncides —are  colloquially known in forest bathing circles as “the aroma of the forest.” Quing Li, senior Assistant Professor at Nippon Medical School, Tokyo, figures that the increase in people’s natural killer (NK) cells increase due to the Phytoncides which are the essential oils from trees. α-pinene and limonene are examples of tree “perfumes” which are antimicrobial volatile organic compounds.

“For years, I’ve charged my batteries on trees.  You have to select a special tree friend.  When I came out of hospital after a serious operation, I chose a Cedar of Lebanon.  Cedar itself comes from the Arabic word meaning strength.”

“I used to do two minutes on and two minutes off, then two minutes again.  After about four minutes, your hands begin to tingle.  I wouldn’t recommend to a beginner to take more than a minute to start with.”  ~Richard St. Barbe Baker speaks of laying the palm of hands on a tree trunk.

And just as Richard St. Barbe Baker attests, so, to does Dr. Li, lay your hands on the trees, touch the trees, and open yourself to the healing. The experience is enhanced, if one absorbs the sights, sounds, colours through all the five senses as one walks slowly and meditatively through the forest. An excellent day spent forest bathing would be to wander for about four hours while walking about 5 kilometers through the woods. Forest bathing can also be done for half this time, strolling 2.5 kilometers over 2.5 hours.

It is not so much for its beauty that the forest makes a claim upon men’s hearts, as for that subtle something, that quality of air, that emanation from old trees, that so wonderfully changes and renews a weary spirit.
—Robert Louis Stevenson

BIBLIOGRAPHY:

 

Forest Bathing Wikipedia

Healthy Parks Healthy People Central. Forest Bathing

Kim, Meeri. ‘‘Forest bathing’ is latest fitness trend to hit U.S. — ‘Where yoga was 30 years ago’ Washington Post.

Li, Quing. Effect of Forest Bathing trips on Human Immune Systems. Environ Health. 2010 Jan. 15 (1) 9-17. Published online 2009 Mar 25 doi 10.1007/s12199-008-0058-3

Shinrin Yoku

Szlarski, Cassandra What is Forest Bathing? Global News.

What is World Healing Day About World Healing Day A Global Health and Healing Event.

World healing day Facebook

World Healing Day

Your Brain on Nature: Forest Bathing and Reduced Stress. Mother Earth News.

“A forest is a perfect example of the law of return in action. Trees give back to the earth more than they take, while building up humus, and enriching the soil by the minerals that have been carried up to the leaves in the rising sap. By nature man is
a forest dweller. He was cradled in the tropics. His food was the fruit of the trees. He possessed the secret of adaptation to his environment, so that health, gentleness, beauty and strength were enjoyed to the full. In his forest setting man was conscious of his relationship to God and of his unity with all living things.`Richard St. Barbe Baker
For more information:

Richard St. Barbe Baker Afforestation Area is located in Saskatoon, SK, CA north of Cedar Villa Road, within city limits, in the furthest south west area of the city.
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Facebook: StBarbeBaker
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
If you wish to support the afforestation area with your donation, write a cheque please to the “Meewasin Valley Authority Richard St. Barbe Baker Afforestation Area trust fund” (MVA RSBBAA trust fund) and mail it to Richard St. Barbe Baker Afforestation Area c/o Meewasin Valley Authority, 402 Third Ave S, Saskatoon SK S7K 3G5. Thank you kindly!
Twitter: St Barbe Baker
Pinterest richardstbarbeb

Let TAWAMHWE-pull together-be our motto and I pray that we may give our active support to all efforts of desert reclamation by tree planting and I pray that I may be just to the Earth below my feet, to my neighbour by my side and to the light which comes from above and within, and this wonderful world of ours may be a little more beautiful and happy for my having lived in it.~Richard St. Barbe Baker