This Tourism Week across Canada we are running a series on cattail foraging! We agree with the Tourism Industry Association of Canada (TIAC), that “We encourage all Canadians this #TourismWeek, to take the pledge, and when you are able, plan and travel in Canada this year!“
Enjoy this Fermented Cattail Heart recipe, the little cattail shoots taste so much like cucumbers, and with a bit of radishes and garlic added to the brine, they come out amazing!
If you cut your newly harvested spring cattail shoot recipes into 1/2 inch rounds, then you can cook them up like shallots to enjoy! Here is an amazing Shallot and Garlic butter recipe that converts to nicely to cattails from Epicurus.
This Tourism Week we encourage you to have a “staycation” at Richard St. Barbe Baker Afforestation Area or George Genereux Urban Regional Park in Saskatoon! In 326 acres, and 147.8 acres, there is lots of room to socially distance, and enjoy the mixed woodlands, meadows, wetlands and wildlife.
Stay tuned for more recipes during Tourism Week as we explore Cattail Nutrition and Cattail recipes. Did you know that the fresh spring cattail heads taste like corn on the cob?
A super easy recipe is to just barbecue your foraged cattail heads. Clean them first by rinsing, and soaking in vinegar, and then rinse off the vinegar. Next parboil them for a short while. Now you can brush a bit of olive oil on them and grill or barbecue them for a short while.
Also the pollen can be collected in paper bags, or by inserting the cattail head into a bottle? Just give the head a shake, while it is all wrapped up inside, and the pollen will be so easy to collect, and so healthy to add to any of your baking dishes, or to your rice pilaf or pasta dishes! Stay tuned for some more amazing cattail recipes!
Young cattails are loaded with nutrition, and according to specialty produce, cattails provide beta-carotene, niacin, riboflavin, thiamin, potassium, phosphorus, and Vitamin C.
Cattails are a great way to try your hand at foraging, they are everywhere and are easily identifiable.Shawn Bailey
Alternatively, you can peel the fibers away, and eat the tender root. Parboil your root, and then grill with a sauce made from your favourite salad dressing!
Send us a comment on how you succeed with your foraging adventure! Stay tuned throughout tourism week for more Cattail recipes for your outdoor foraging foray. Remember to be safe around the water.
Avoid harvesting your cattails with your puppy dogs with you in the spring while waterfowl are nesting. “For waterfowl, other marsh birds, and small mammals, broadleaf cattail provides food and important nesting, brooding, and loafing habitat. Broadleaf cattail is extremely important to common muskrats. It provides a major food source and important nesting habitats and materials” FEIS source
Today, during Tourism Week across Canada! We agree with the Tourism Industry Association of Canada (TIAC), that “We encourage all Canadians this #TourismWeek, to take the pledge, and when you are able, plan and travel in Canada this year!“ Why not venture out to the Saskatoon Afforestation Areas, and enjoy Richard St. Barbe Baker Afforestation Area or George Genereux Urban Regional park. They are great places to socially distance in 326 acres and 147.8 acres respectively.
Typha latifolia, the common cattail, or one of its varieties, will be found all over the Northern Hemisphere. There is everything to like about this plant: it’s all edible (and tasty!), easy to identify, and easy to harvest. This makes it both a fine staple and an excellent survival food.Fred Demara
Shall I not have intelligence with the earth? Am I not partly leaves and vegetable mold myself.
Henry David Thoreau
For directions as to how to drive to “George Genereux” Urban Regional Park
For directions on how to drive to Richard St. Barbe Baker Afforestation Area
For more information:
Blairmore Sector Plan Report; planning for the Richard St. Barbe Baker Afforestation Area, George Genereux Urban Regional Park and West Swale and areas around them inside of Saskatoon city limits
NEW P4G District Official Community Plan
Richard St. Barbe Baker Afforestation Area is located in Saskatoon, Saskatchewan, Canada north of Cedar Villa Road, within city limits, in the furthest south west area of the city. 52° 06′ 106° 45′
Part SE 23-36-6 – Afforestation Area – 241 Township Road 362-A
Part SE 23-36-6 – SW Off-Leash Recreation Area (Richard St. Barbe Baker Afforestation Area ) – 355 Township Road 362-A
S ½ 22-36-6 Richard St. Barbe Baker Afforestation Area (West of SW OLRA) – 467 Township Road 362-A
NE 21-36-6 “George Genereux” Afforestation Area – 133 Range Road 3063
Wikimapia Map: type in Richard St. Barbe Baker Afforestation Area
Google Maps South West Off Leash area location pin at parking lot
Web page: https://stbarbebaker.wordpress.com
Where is the Richard St. Barbe Baker Afforestation Area? with map
Where is the George Genereux Urban Regional Park (Afforestation Area)?with map
Tumblr friendsafforestation.tumblr.comFacebook Group Page: Users of the George Genereux Urban Regional Park
Facebook: StBarbeBaker Afforestation Area
Facebook for the non profit Charity Friends of the Saskatoon Afforestation Areas Inc. FriendsAreas
Facebook group page : Users of the St Barbe Baker Afforestation Area
Facebook: South West OLRA
Twitter: St Barbe Baker Charity Twitter:FriendsAreas
Please help protect / enhance your afforestation areas, please contact the Friends of the Saskatoon Afforestation Areas Inc. (e-mail / e-transfers )Support the afforestation areas with your donation or membership ($20.00/year). Please donate by paypal using the e-mail friendsafforestation AT gmail.com, or by using e-transfers Please and thank you! Your donation and membership is greatly appreciated. Members e-mail your contact information to be kept up to date! Canada Helps
- Use the UN Decade’s Visual Identity
- Make it your own
- Spread the word about the UN Decade
- Let’s Bring Back Forests
- Let’s Green Our Cities
““Be like a tree in pursuit of your cause. Stand firm, grip hard, thrust upward. Bend to the winds of heaven..”
Richard St. Barbe Baker